Restriction(s): For Dance majors only; departmental approval required. Introduces principles and practical applications of Laban Movement Analysis, Bartenieff Fundamentals, Yoga, Pilates, the Alexander Technique and the Feldenkrais Method. Presents an overview of these comprehensive systems of analyzing, observing and notating human movement. Course will explore the functional anatomy of the body to increase the awareness and implementation of efficient movement. Students will gain a deeper understanding and develop skills pertaining to warm-ups, cross-training, nutrition, and mental health. Course includes both theory and practical application. Satisfies Fine and Performing Arts GenEd requirement; satisfies SEEDS Creative Expression student learning outcome in alignment with Self Discovery and Self Care value.