Health and Wellness

This course stresses the concepts of lifetime health and physical fitness. It examines the positive effects of exercise upon the heart and blood vessels, obesity and proper diet, body mechanics, and how the body handles stress. The course also examines the negative effects of disease, including socially transmitted diseases, substance abuse including narcotics, alcohol and tobacco, and other contemporary health-related problems. Students learn to analyze their strengths and limitations while planning a personal wellness profile which best fits their needs and interest.

Term 202440 #42734 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 2096 (M)
@ 17:00 - 18:15
From 2024-09-03 to 2024-12-19
Location: JAMES 2096 (M)
@ 18:30 - 19:45
From 2024-09-03 to 2024-12-19
Enrollment

1

seats available

19

currently enrolled

20

maximum enrollment
Term 202440 #42735 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 2096 (M)
@ 09:30 - 10:45
From 2024-09-03 to 2024-12-19
Enrollment

2

seats available

28

currently enrolled

30

maximum enrollment
Term 202440 #42736 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 2097 (M)
@ 17:00 - 18:15
From 2024-09-03 to 2024-12-19
Location: JAMES 2097 (M)
@ 18:30 - 19:45
From 2024-09-03 to 2024-12-19
Enrollment

5

seats available

25

currently enrolled

30

maximum enrollment
Term 202440 #42737 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 2096 (M)
@ 17:00 - 18:15
From 2024-09-03 to 2024-12-19
Location: JAMES 2096 (M)
@ 18:30 - 19:45
From 2024-09-03 to 2024-12-19
Enrollment

1

seats available

29

currently enrolled

30

maximum enrollment
Term 202440 #42738 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 2096 (M)
@ 08:00 - 09:15
From 2024-09-03 to 2024-12-19
Enrollment

1

seats available

29

currently enrolled

30

maximum enrollment
Term 202440 #42739 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 1056 (M)
@ 11:00 - 12:15
From 2024-09-03 to 2024-12-19
Location: JAMES 1056 (M)
@ 12:30 - 13:45
From 2024-09-03 to 2024-12-19
Enrollment

3

seats available

27

currently enrolled

30

maximum enrollment
Term 202440 #42740 HLT00103
Permalink:
Instructor
Meeting Times
Location: JAMES 2096 (M)
@ 20:00 - 21:15
From 2024-09-03 to 2024-12-19
Location: JAMES 2096 (M)
@ 21:30 - 22:45
From 2024-09-03 to 2024-12-19
Enrollment

18

seats available

12

currently enrolled

30

maximum enrollment
Term 202440 #42741 HLT00103
Permalink:
Instructor
Meeting Times
Online Course or no set meeting time
Enrollment

2

seats available

33

currently enrolled

35

maximum enrollment

Section Tally

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